Sodalite

It brings emotional balance and calms panic attacks. It enhances self- esteem, self-acceptance and selftrust. This stone encourages rational thought, objectivity, truth and intuition, along with verbalization of feelings. It's energy stimulates you to live up to your own ideals and and ideas about the nature of truth. Aids in developing intuition. Helps with confusion, mental unrest, oversensitivity and fear. Used to treat insomnia.